Doing nothing is sometimes everything.
Today I don't feel like doing anything.
It's been a pretty tough week, and I'm starting to feel the effects of it.
As the day unfolds I may end up doing something, perhaps go for a little walk, but other than that I am taking the day off.
When I say 'day off', I mean I'm removing any pressure to do anything that feels like pressure.
I am devoting this day to doing only the things I want to do.
I want to spend time with my wife and kids.
I want to watch a film, with the dog curled up on the couch next to me.
I want to drink tea.
I want to read.
I want to eat nice food.
I may want to have a drink later on this evening.
I definitely want to listen to music that inspires me.
I basically just want to wrap myself in goodness today.
And I'm giving myself permission to do so.