Blogs.

Life isn’t like it is in the movies. Our stories aren't so clearly defined with beginnings, middles and ends. They take digging to uncover.

Life isn’t one big thing. It is made up of lots of little moments. Some good moments, some bad moments, and certainly some indifferent ones.

A thirty year journey with the practice of Qi Gong, an up and down relationship with the ancient Chinese art of working with energy.

How just one little thought can snowball into a full-blown argument with yourself, that ultimately leads you away from the present moment.

"I can find only three kinds of business in the universe: mine, yours, and God’s. For me, the word God means "reality."

Ideas and creativity come along as a combination of both grace and graft. Being open to receiving ideas by working to be receptive.

Finding new ways to function in the midst of change and increasing uncertainty can be challenging.

It's not the most welcome advice in the world but passion is only going to take you so far down the road, what you need is consistency.

How the beauty and magic of the Tao te ching reveals itself and can help us to live a simpler and happier life.